Occasionally, a bad date happens to one person at a certain point in his or her life. One should do some assessment before writing off the person... Read More →

We have all been there, that omg wtf am I gonna say frozen deer in headlight feeling of being out on a date and not knowing where to start. Well... Read More →

When dating, there really isn’t such a thing as a dating pro. First dates will always be intimidating, and to make it less daunting, you should... Read More →

Don’t be! Finding the right girl for you to date takes a lot of confidence, honesty and time. A good place to start is visiting the places... Read More →

Bros before Hoes is the basis of Bro Code, the ultimate in man law, where the others are garnered. Regardless of the cutesy rhyme scheme, there... Read More →

The best things to text girls are things that are funny, playful,teasing and humorous. Why is it good to text girls things that are funny? When... Read More →

If you are busy, not able to get up early morning or have no time for gym just follow this 20 minute home work out to stay healthy and fit. 1)... Read More →

Asking around it seems most men like a tattoo on a girl  as long as its not to loud or to big. It also seems women are enjoying getting them... Read More →

If you are busy, not able to get up early morning or have no time for gym just follow this 20 minute home work out to stay healthy and fit. 1) Jog : in one place for 3 minutes 2) Jumping jacks: 25 repeats When landing, bend your knees slightly to reduce the impact on knee joints. 3) Crunches : 15 repeats Lie... Read More →

Not enough hours in the day? Feeling the crunch when it comes to finding time for just your own needs? If exercise is important to you, you might do well to consider the following: Scenario: I really want to get in shape, but I work all day and attend multimedia classes until 8:30. How do I find the... Read More →

There’s good news for people who want to watch their weight without giving up watching TV. Now there’s a new workout for couch potatoes and people who think they’re too busy to find time to stay fit. With time at a premium, many Americans are turning to creative forms of exercise. In... Read More →

A group of muscles that often gets neglected in stomach exercise routines are the transverse abdominals, the core muscles that lie below the rectus abdominus. Most abdominal exercises target the rectus abdominus and the vertical abdominals, ignoring the transverse abdominals. Even crunches, the staple... Read More →

Your abdomen (or ‘abs’) is important to you. It is a big muscle that contains your stomach, liver and intestines, your kidneys and bladder, and your reproductive organs, and helps to protect them all. Keeping it in good shape can help you to look toned (it’s a good way to get a six-pack, in other... Read More →